No exercise this weekend. 6 month anniversary with the girlfriend, and obviously spending time with her is a lot more fun than pounding out some miles in the cold rain.
Tuesday did a good indoor bike session for 1:30, watching the entire movie Equilibrium. Pretty good workout movie actually. Lots of action and cool music. Ran for 20 mins after. HR was high, but I was feeling light of foot and wanted to go fast for a bit.
Wednesday (today) did a supposed long slow run, but I think I'm getting sick because my chest felt crappy and keeping my HR down was hard at first. I called it quits after about 50 mins. It's hard to do the long runs in the rain because you really aren't going fast enough to truly warm up. It's always just cold...
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