Well, not that tired, but definitely fatigued.
Probably one of the biggest weeks I've done in the sport yet, so far up to about 9 hours training time. Not much by professional standards, but I'm working my way up.
The week went as follows: long (1.5hr) run on Monday, long (~2hr) bike on Tuesday, day off Wednesday, 2+ hour run Thursday, 3 hour ride today (Friday).
If I can work in a 1hr 2min swim this weekend, I'll hit my 11-hour training goal for this week, the last big one before the Duathlon in two weeks.
These long days are definitely tuckering me out, but if it allows me to go a little further next time, it's all worth it. I just hope I don't get sick in the process.
That 180km ride seems so long right now when it takes me 3 hours to do 50k (albeit on roads with cars, stop signs, traffic lights, etc). I'd like to average 30kph at the race, which shouldn't be too bad considering most of the course it quite flat.
Hey, if I can do a marathon run, I can do a 180k bike. Take that!
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